At Personal Best Studio we offer 1 on 1 personal training and/or nutritional consultations, for all ages, male and female - without the commitment of having to join a gym! Bookings are essential and our contact details can be found here Our pricing details can be found here The Studio was purpose built in 2010 for Personal Training and Group Fitness Classes in Seadown just out of Timaru - conveniently situated for those residing in Geraldine, Temuka and Pleasant Point.Personal Training
Instructors
- Maria WillettsI have been in the fitness industry for 13 years now, starting at Les Mills in Christchurch. I have been a fully qualified Aerobics Instructor for those 11 years and Personal Trainer for 7. I love how exercise gives us more energy, vitality and spark to life! I honestly believe if you don't use it you will indeed lose it! We all have a mind, body and lifetime. What we do with the first two is the fulfillment of the third!
- Mandy HewsonI graduated from Otago Sports Institute in 2005 with a Personal Training and Exercise Prescription Diploma with a background in Sports Nutrition. I have been working in the industry since 2006 taking group fitness classes and one on one training. I love helping people to move outside their comfort zones and showing them just how much they can achieve. I believe if you give 100% you will get 100% back.
- Sally TaylorI have been in training at the Personal Best Fitness Studio with Maria and Mandy for 6 months now. I have been into health and fitness all my life and trained in gyms for a number of years. I love pushing people to achieve their goals and feel great for them when they get their results.
